CATCH Contact Information

Laura Hesse Moran
NH CATCH Kids Club Program Coordinator

"No Equipment, No Problem"

Game sequence:

High Roller (dice game)

Walk the Track (get the kids organized - locomotor movements around the perimeter)

Fitness Sheets

Mingle Mingle (Don't pop my bubble! Use to get into groups) 

Glue and Stretch

Aerobic Rock Paper Scissors (see p.3)

Aerobic Tic Tac Toe

Triangle Tag (Harry Potter Tag)


Shoe Relay

Fruit Salad 

What's in a Name?

Sherlock Holmes Tag

Elbow Tag

Statue Tag

Double Tag

Hospital Tag

Resources & Handouts

2x2 Fitness Sheets

Aerobic Tic Tac Toe - Example

CATCHify Dodgeball - Knock Down Dodgeball

CATCHify Capture the Flag

CATCHy Games for Small Spaces

CATCH Activity Adaptations


CKC Activity Supplement

Assessment and Action Planning Tools - Workshop #1

Workshop #1 Powerpoint Presentation: HEPA Assessment and Action Planning

A+ Healthy Eating Assessment

A+ Physical Activity Assessment

Getting Ready for Action Planning

HEPA Standards

HEPA Standards: Summary of Core Elements

Harvard Prevention Research Center Environmental Standards for Nutrition and Physical Activity in Out-of-School Time Programs

Action Planning - Workshop #2

Action Planning Worksheet

Action Planning Chart

Suggestions for HEPA improvements at your site

HEPA Pre-Survey

2X2 Fitness

Tic Tac Toe Worksheet (no equipment)

Afterschool Energizers

Classroom-based Energizers

Wright Family Activity

Site Observation Tools - Workshop #3

Physical Activity Observation Form - PDF

Physical Activity Observation Form - Doc

Checklist: Watch for the following

Suggested CKC Warm-Up & Cool Down Activities

8 Strategies to Increase Participation

Examples of Limited Space Games

CKC Activity Supplement

Statewide CATCH Resources

Laura Hesse Moran, NH CATCH Kids Program Coordinator

ACROSS NH - provides onsite CATCH Kids Club Trainings for staff

National CATCH Resources

National CATCH Kids Club

Flaghouse - Source for equipment, activity box, and online training.

5210 Goes to Afterschool Resource Kit - New Hampshire initiative focusing on encouraging children to eat 5 fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity and 0 sugar-sweetened beverages every day.

Healthy Kids Hub - A hub of resources for Out-of-School Programs. An initiative of ChildObesity180 at Tufts University.

Afterschool Energizers - Classroom-based physical activities. Energizers developed by East Carolina University 

Food and Fun After School (© President and Fellows of Harvard College and YMCA of the USA) is a free downloadable curriculum from the Harvard School of Public Health Prevention Research Center designed to develop healthy habits in out of school time.

Choose Health - An initiative of the Cornell Cooperative Extension 4-H Youth Development Program intended to help all of us confront and take action to change the statistics of childhood obesity.

Resources / Handouts - These downloads have been made available by the CATCH Group and represent years of research, marketing and best practices.

Let's Move! - The First Lady's Initiative: America's move to raise a healthier generation of kids

YMCA - The pillars of a happy home resource page.

USDA - United States Department of Agriculture's page for The Healthy Meals Resource System. This page is an online information center for USDA Child Nutrition Programs (CNP) and has been delivering resources to CNP staff since 1995.

Fuel Up To Play 60 - Fuel Up to Play 60 is an in-school nutrition and physical activity program launched by National Dairy Council (NDC) and NFL, in collaboration with the USDA, to help encourage today's youth to lead healthier lives.

K-12 Nutrition and Wellness - Resources and games